Gastroesophageal reflux disease is a condition in which stomach contents, including acid, back up (reflux) from the stomach into the esophagus and even the throat; the main symptom of gerd is frequent and persistent heartburn, which is pain or a burning sensation in the stomach or upper abdomenother symptoms of gerd include regurgitation of bitter acid up into the throat,. Gerd treatment foods to avoid. About 20% of the population has gastroesophageal reflux disease (gerd), a chronic acid reflux condition that's diagnosed by a doctor normally, the esophageal sphincter (a muscular tube that lets food pass into the stomach and then cinches shut to block it from coming back up) protects the esophagus from stomach acid.
gerd treatment foods to avoid
Top 9 heartburn trigger foods to avoid making the right food choices can help you avoid heartburn symptoms stay away from these common heartburn-inducing culprits. Foods and beverages like these contribute to heartburn (and the more serious gerd) by lessening the effectiveness of the les to keep stomach contents in the stomach.. Eat food slowly and chew thoroughly. put down your fork after every bite and pick it up again once you have chewed and swallowed that bite. avoid foods and drinks that trigger reflux. common triggers include fatty or fried foods, tomato sauce, alcohol, chocolate, mint, garlic, onion, and caffeine. avoid tight-fitting clothing..
