Avocado is a fatty food so why is there any debate on whether it is good or bad for your acid reflux? the answer is not straightforward but overindulgence can cause symptoms of acid reflux such as dry cough, sore throat, bloating, burping, hiccups and difficulty in swallowing. Avocado on gerd. Food plays a role what you eat can have a big effect on gerd there’s a long list of foods that you may want to stay away from, including chocolate, onions, acidic foods, and red meat.
avocado on gerd
High-fat foods (and we’re not talking avocado fat) are major sources of acid reflux for many people here are some to avoid: 1 heavy dairy. High-fat foods may cause heartburn. unfortunately, this includes incredibly healthy and nutritious foods like avocados, cheese and nuts ().. there are two ways that high-fat foods can trigger. Avocados have a high level of natural fats that, while usually healthy, do not favour those who have acid reflux. if you have mild reflux and are trying to consume fewer dairy and processed fats, avocados maybe a healthier option for you. however, those with more severe acid reflux may have to avoid them altogether. sodas.
