What is acid reflux? acid reflux occurs when the muscle in your esophagus that opens and closes when you swallow does not work properly when this happens, food and digestive fluids, which contain acid, back up into your esophagus acid reflux can cause a burning feeling in your chest and throat, which sometimes is called heartburn. Acid reflux pregnancy acog. Reduce your intake of fatty foods, spicy foods, as well as citrus fruits, which tend to instigate acid reflux stop eating 2-3 hours before bed, and use a pillow or wedge to prop yourself up — gravity will help keep acid reflux at bay if you have to sleep on a side, choose the left side, which is known to be better for reducing acid reflux.
acid reflux pregnancy acog
Acid reflux is more common in pregnancy because progesterone, the main hormone of pregnancy, slows your digestive system that, combined with the pressure of a growing baby, increases the possibility that stomach acid will make its way upward. Indigestion, also called heartburn or acid reflux, is common in pregnancy. it can be caused by hormonal changes and the growing baby pressing against your stomach. you can help ease your indigestion and heartburn by making changes to your diet and lifestyle, and there are treatments that are safe to take in pregnancy.. Heartburn during pregnancy will plague most moms-to-be at some point because progesterone, the hormone that relaxes muscles in pregnancy, also relaxes the stomach valve that keeps acid out of the.