Make sure you eat your snacks and meals in a peaceful, relaxed feeling where there is little or no distractions and noise do not lie down straight away after having a meal read more about heartburn and indigestion relief 10 foods that help heartburn and indigestion relief: 1 egg whites: they are an excellent supply of protein and are low in. Food to eat for heartburn relief. There are also those who find they can eat chocolate covered almonds and still obtain relief, but for many chocolate is a heartburn trigger food apples we are all familiar with the saying “an apple a day keeps the doctor away”, but many heartburn sufferers have also found that eating an apple helps keep their heartburn away.
food to eat for heartburn relief
This naturally low-acid fruit is a smart food to reach for if you’re feeling the symptoms of heartburn “a nice mushy banana will help relieve discomfort because it will stick to the irritated.
