Stress can worsen acid reflux symptoms, and anxiety is a natural response to stress in the body paradoxically, experiencing anxiety can also in itself be stressful, which can continue the cycle. Anxiety attack from acid reflux. This is the case with anxiety and heartburn heartburn, also known as acid reflux, can cause numerous symptoms that may lead to significant anxiety, especially if you are prone to health anxiety or panic attacks heartburn and anxiety the relationship between anxiety and heartburn is not an obvious one.
anxiety attack from acid reflux
How to prevent acid reflux and anxiety without remedying both acid reflux and anxiety, either can provoke the occurrence of each other through a cyclical effect the many acid reflux symptoms can lead to anxiety which can in-turn fuel acid reflux symptoms or anxiety can raise the pain of heartburn leading to more anxiousness and so on. Much of the diet is dull, but if it reduces acid reflux then it's worth it. especially if it also reduces panic attacks. my panic attacks had become so common and severe i had to call paramedics a couple of weeks ago. the attacks date back to 1998 when i had a breakdown. i know that at that time i already had acid reflux and sometimes severe. My opinion is that acid reflux can increase or "cause" anxiety, since anxiety is really a continuum of feelings/thoughts, not an on/off thing. anything that creates a tight feeling in the chest, or a tight throat (both of which can happen as a response to stress/emotions) can certainly ramp up anxiety..
