All grains, like oatmeal, form an acidic residue in the body that doesn't mean you have to give them up completely, but just be aware that if you want to continue to eat as you do, you will have to "on purpose" make sure you are getting excellent natural minerals like suede hills alfalfa or ph happy caps inside you to help escort that acid out. Is oatmeal acidic. How does oatmeal controls acid reflux? oatmeal is a versatile food it helps acid reflux in the following multiple ways high fiber content help to absorb fluids and acids and help to smoothly move the food in the intestine; whole grains like oatmeals neutralize the stomach acidity; selenium and other antioxidants in the oatmeal protect the.
is oatmeal acidic
